Knightstown Panthers

May – week 4 – Home Workout #staysafe😷 #goodtoGREAT #KOMMITTED  

If you are looking for new Knightstown Panther apparel, you’re in luck! With the help of BSN Sports, Knightstown Athletics is proud to open a Unity Shop for the next two weeks.  Shopping ends June 5th, so hurry to get your new apparel today! All apparel will be shipped directly to you, NOT to the

May – week 3 – Home Workout – FINISH STRONG with your school work – lots of great feedback on the home workout from last week – so let’s do it again – do ABS & AGILITY drills everyday – Body WT workouts on M/W/F #staysafe😷 #goodtoGREAT #KOMMITTED      

May – week 1 – Home Workout STAY FOCUSED on your school work – only 2 more weeks of school – do ABS & AGILITY drills everyday – Body WT workouts on M/W/F #staysafe😷 #goodtoGREAT #KOMMITTED #KO

IHSAA Statement on Remainder of During the School Year Out of Season Activities and the Beginning of Summer Recently, Dr. Jennifer McCormick, State Superintendent of Public Instruction clarified the school closure order which ends on June 30, 2020. June 30th is the end of the traditionally defined school year in our state; therefore, school buildings

April – week 5 – Home Workout  20 minutes Monday they Friday Do the LIU S&C workouts 20 minutes Monday thru Saturday Get 4 cones or 4 rocks or 4 shoes Cones should be 15 feet apart Do all cone drills – repeat 4x Rest 30 seconds between reps 5 minutes Mobility stretching – 10

April – week 4 – Home Workout 20 minutes Monday they Friday Do the LIU S&C workouts 20 minutes Monday thru Saturday Get 4 cones or 4 rocks or 4 shoes Cones should be 15 feet apart Do all come drills – repeat 4x Rest 30 seconds between reps 5 minutes Mobility stretching – 10

The next member of our Senior Spotlight is a four year softball player, Alyssa Northern. Alyssa’s best memory of her four year softball career was her sophomore year when the softball team won Regional for the first time in school history! In addition to softball, Alyssa’s other activities include: TASC, volleyball, history club, and coaching volleyball for

Our next Senior student-athlete to be recognized is Emma-Kate Moore.  Emma has been a member of the track team for the past four years. Emma-Kate’s best track memory is breaking the school record in the 4×4! Emma-Kate’s other clubs and activities include: basketball, cheer, soccer, cross country, Class President, IHSAA SAC member, Student Body President, FCA

The next Senior in our Senior Spotlight series is James Lukens.  James has been a member of the track team for the past four years. James’ other activities have included Football, Basketball, NHS, NTHS, Student Council, JAG, PAC, and HOSA. James’ favorite track memory was winning first place in the county high jump his freshman